What is a professional coach?
What can personal and professional coaching do for me?
What are the benefits?
Is coaching like therapy?
Who can benefit from coaching?
How will coaching impact my life?
How can Comet Coaching meet my individual needs?
What issues might I bring to a coaching relationship?
How can coaching help my business?
 

1. What is a professional coach?
   A professional coach is an objective partner who will help you identify your goals, desires and strengths, and help you create a plan of action to reach the life you want to live. Your coach will listen carefully, cheer you on in your pursuit of your dreams, and hold you accountable for doing what you say you want to do.

   Top of the Page

   
    

2. What can personal and professional coaching do for me?
    
   • Help you develop a strong vision and clear direction
      
   • Encourages you to achieve more of what you want
      
   • Provide tools, support, and structure to help you accomplish more of what really matters to you

    

   • Allows you to take new risks and to live your life based on your core values
      

   Top of the Page

   
    

3. What are the benefits?
    
   • Balance and fulfillment
      
   • Better choices
      
   • Clarified values
      
   • Decreased stress
      
   • Enhanced self-esteem
      
   • Full self-expression
      
   • Increased productivity and effectiveness
      
   • New skills
      
   • Spiritual foundation

   Top of the Page

   
    

4. Is coaching like therapy?
   No, although at times there are similarities, such as, working to eliminate self-defeating beliefs and behaviors, coaching is focused on creating action and moving forward.

   Top of the Page

   
    

5. Who can benefit from coaching?
    
   • People in transition
      
   • Entrepreneurs
      
   • Executives
      
   • Managers
      
   • Non-profit organizations
      
   • Businesses
      
   • Self-employed professionals
      
   • Visual and performing artists

   Top of the Page

   
    

6. How will coaching impact my life?
    
   • Balancing career and family
      
   • Better relationships
      
   • Business growth
      
   • Change of attitudes about money security
      
   • Health and wellness
      
   • Improved family life
      
   • More fun and recreation
      
   • Spiritual growth
      
   • Fulfillment and balance
      

   Top of the Page

   
   
    

7. How can Comet Coaching  meet my individual  needs?

   Shanti's areas of expertise:
    

   • Exploring and defining life's purpose
      
   • Communication skills
      
   • Training "Heartmath" skills
      
   • Stress reduction
      
   • Spiritual seeking and focus
      
   • Setting goals
      
   • Commitment and accountability
      
   • Overcoming negative inner dialogue: "Gremlins"
      
   • Building a business
      
   • Workshops and training of coaching skills
      
   • Changing attitudes and beliefs
      

   Top of the Page

   
    

8. What issues might I bring to a coaching relationship?
    
   • Career change
      
   • Clarification of values
      
   • Financial problems
      
   • Focus
      
   • Goal setting – management
      
   • Leadership/vision
      
   • Lifestyle design
      
   • Motivation
      
   • People skills
      
   • Personal development
      
   • Productivity/effectiveness
      
   • Relationships
      
   • Self-confidence
      
   • Starting a business
      
   • Team building

   Top of the Page

   
    

9. How can coaching help my business?
    
   • An unbiased person to help sort through issues
      
   • Create balance
      
   • Help you balance business and private life (so you run it and it doesn't run you)
      
   • Identify potential obstacles to your success and take action to overcome them
      
   • Improve communication at all levels — staff and client or customer
      
   • Learn to have a life outside of your business